Solstice Healing

My Intention that I set through my practice is to foster a sense of personal strength, security and growth in each client as well as improving upon each clients connection with the Earth. This will entail working with the client as a whole person. They are not a diagnosis or a compilation of separate symptoms. Viewing a client’s treatment holistically, includes healing on multiple levels; emotionally, behaviorally, physically and spiritually. The strength that will be developed will include the power of intentional living, a sense of identity, self advocacy, improved self esteem and confidence in ones own ability to cope and manage with life stressors. A focus may be placed on each clients’ personal relationship with our Earth, their role in it and what that means for them. Not only does this improve upon the reciprocal nature of this type of relationship but offers new coping skills to be utilized when battling mental health struggles. It is not an uncommon complaint in current times to feel disconnected from others, overwhelmed in daily life and experience a general feeling of isolation. I work with clients to alleviate these feelings, improve upon their self care, and identify the thoughts and beliefs that may be an obstacle to their growth. I help them reconnect with themselves, the Earth and community around them by using Cognitive Behavioral Therapy (CBT) and Mindfulness Based Ecotherapy (MBE). I use trauma focused therapy techniques to process associated problems when they are present and am a Certified Mental Health Nutrition Clinical Specialist (CMNCS).